“If you block your unique expression, it will never exist. Keep the channel open.”
- Martha Graham.

There are so many ways my expression can be blocked, and all of them have to do with what other people think. Expression is defined as “the process of making known one’s thoughts and feelings.” Making them known is the key. To exist is defined as, simply, the objective reality of being. So if our internal thoughts and feelings live only in our own internal universe, our expression cannot be. And that makes me wonder, are we really alive if we aren’t expressing? And to whom are we expressing? Through whatever channel that is - it’s the opening between our internal universe to the other universes in our realm: connection with each other, with nature, and with the Divine.